Empty bags of chips while binge-watching a Netflix series. To the irritation of your hubby. Because that one exciting scene just can't be understood because of all the crackling you are doing. Or maybe you're the person who manages to devour the entire contents of a jar of pickles on a beautiful Friday evening during dinner. Pregnancy cravings are the ones to blame, but it's not always healthy. Okay, honestly, most of the time it's not. And that's why you should be eating healthy for two during pregnancy, not unhealthy for two. To set a good example, we have put together 8 healthy recipes for all the mommies to be. And no, that long face that you pull now is not necessary, because healthy in this case is also delicious. Water teeth it is!
Warm temperatures call for fresh meals. Yes, compensation is important. Therefore, a salad is that meal you are looking for these days. Fond of (pasteurized) feta, mango, cucumber, and rice? Swipe to the right, because chances are this is a match.
Another thing that (almost) always scores well: stuffed vegetables. In this case, the delicious zucchini, whose flavor is enriched with quinoa, chickpeas, feta cheese, olives, and cherry tomatoes. Not a case of dress to impress, but cook to impress.
Okay, honest. Of course, you jumped in the air when you saw that pregnancy test, but something kept gnawing at you: all those favorites you have to temporarily leave out. In which sushi was the second thing (after wine, duh) you thought of. Good news, because this recipe is one for all pregnant sushi lovers. Seaweed salad, shredded carrots, cucumber, soybeans, and avocado, bring it on!
Green cabbage, minced beef, grated cheese, and mushrooms? Say no more. This oven dish with savoy cabbage, also known as green cabbage, ensures that you get the necessary vitamins K and C. Getting your vitamins has never been so tasty!
We could eat pasta all day, every day. Like this gnocchi with nothing less than broccoli pesto, mozzarella, and pistachios. I'll tell you what: horrifically delicious. I rest my case.
Little time to prepare a tasty and healthy meal? Or little appetite, of course. Try these quesadillas with vegan chicken, tomatoes, red onion, corn, and jalapeño pepper. After this, you will be convinced that deliciousness does not always have to be complex. Hallelujah!
Do you love to express your appreciation for Indian cuisine? Then you can continue doing so even during pregnancy with this pregnancy-friendly lentil curry. For this, you will have to stock up on quite a list of ingredients. Oh well, some of them you already have for next time. Because trust me, there will be one.
Does a well-filled quiche go down well with you during pregnancy? Then you absolutely must prepare this quiche with pumpkin, spinach, and mature cheese. And add it to your list of favorite meals, because it will undoubtedly belong there.